Progress is Success!
About
Take the first step and start today!
We are dedicated to partnering with you to create an individualised treatment plan that focuses on a growth mindset, effective coping skills, and uses clinical therapeutic strategies to enhance your functioning and emotional development. We will work closely to analyze what struggles you are facing, their underlying causes, and provide skills to change the behaviors and thought patterns that are keeping you from being the person you want to be. We will work with you to help you develop the strategies you desire to redefine yourself and get back on the path that to happiness, peace, joy, and success.
It is my belief that mental health is wealth. The best thing you can do for yourself, family, and friends is to grow into the best version of yourself possible. Therapy is for anyone who wants to be, do, and feel better as we navigate this thing called life! You deserve to be at your best and we can help you get there.
The destination is success!
Our Approach
Utilizing Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectal Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Solution Focused Therapy, and Mindfulness we work together with clients to meet their emotional and mental health goals.
Finding Your Way
Life is a journey but it's not a straight path. How do I get through this? What can I do to feel better now? How am I feeling today, really? How can I get help for my child or teenager? Destination Success is here to help you answer those questions and make progress on your journey.
Community Outreach and Speaking Engagements
Destination Success provides education, lectures, and discussions for the public, schools, and corporate events about anxiety, depression, stress, anger management, mental health, self-care, and social emotional learning to provide awareness, reduce negative perceptions about mental illness, and provide appropriate resources. Other topics may be available upon request. (Fees Vary)